Peak Nutrition Pro Plans

All of our diet and nutrition plans are tailored to your individual needs and goals.

With this bespoke service, comes different programmes, levels of support and services to achieve your end goal and your ‘Peak Nutrition’.

You MUST consult your doctor / physician before undertaking any changes to current diet or nutrition plan.

Diet & Nutrition Plans

Peak Nutrition Pro offer three types of Diet & Nutrition programmes to suit you and your end goal.

 

Whether you want to achieve weight loss, weight/muscle gain, improve your wellness with a more healthier eating plan or looking to adapt your current nutritional lifestyle with a vegan / vegetarian diet, we have a variety of programmes to suit you.

Weight Loss / Weight & Muscle Gain Programme

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Wellness Programme

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Weight Loss / Weight & Muscle Gain Programme

These programmes are specially designed for individuals wanting to achieve weight loss or weight/muscle gain, in a controlled, healthy way. Such a change in eating habits and lifestyle can be a major upheaval in your day to day routine, that is why at Peak Nutrition Pro, we have designed three levels of support and services to offer you;

BRONZE

NO CONTRACT / PAY-AS-YOU-GO
£ 39
99 / MONTH
  • Initial full consultation to discuss current dietary lifestyle and goals - via e-mail / Skype / WhatsApp or telephone
  • Advice on foods and food sources to achieve your goals (no meal plan included)
  • Advice on portion control / portion increases
  • Advice on lifestyle and fitness changes to assist your goals
  • Daily targets (i.e. carbs / fats / proteins)
  • Weekly 15 minute catch-ups - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *

SILVER

NO CONTRACT / PAY-AS-YOU-GO
£ 89
99 / MONTH
  • Includes all of the features of the ‘Bronze Package’, plus !! ;
  • Initial full consultation available face-to-face in our Belper wellness centre as well as via telephone or online
  • A selection of meal plans which covers 7 days (including 3 main meals, beverages and snacks)
  • Check-ins 2 times per week - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals
POPULAR

GOLD

NO CONTRACT / PAY-AS-YOU-GO
£ 149
99 / MONTH
  • Includes all of the features of the ‘Silver Package’, plus !! ;
  • A selection of meal plans which covers 14 days (including 3 main meals, beverages and snacks
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals
  • Recommendations for quality / beneficial supplements (if necessary)
  • Unlimited access to 'Peak Nutrition Pro Online Support' for check-ins every day! *
  • (terms / conditions and fair usage policy apply. See bottom of page for more details)

Wellness Programme

These programmes are specially designed for individuals dealing with the following issues; Food Allergies & Intolerances, IBS/IBD, Yeast Infections, Heart Issues (including high cholesterol) and Vitamin / Mineral Deficiencies. Advice, support and meal plans are bespoke and designed to alleviate and reduce symptoms of these such issues, to ensure your health and wellness is revitalised. At Peak Nutrition Pro, we have designed three levels of support and services to offer you;

BRONZE

NO CONTRACT / PAY-AS-YOU-GO
£ 39
99 / MONTH
  • Initial full consultation to discuss current dietary lifestyle and goals - via e-mail / Skype / WhatsApp or telephone
  • Advice on foods and food sources to achieve your goals (no meal plan included)
  • Advice on portions and portion sizes
  • Advice on lifestyle and fitness changes to assist your goals
  • Daily targets (i.e. carbs / fats / proteins)
  • Weekly 15 minute catch-ups - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *

SILVER

NO CONTRACT / PAY-AS-YOU-GO
£ 89
99 / MONTH
  • Includes all of the features of the ‘Bronze Package’, plus !! ;
  • Initial full consultation available face-to-face in our Belper wellness centre as well as via telephone or online
  • A selection of meal plans which covers 7 days (including 3 main meals, beverages and snacks)
  • Check-ins 2 times per week - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals

GOLD

NO CONTRACT / PAY-AS-YOU-GO
£ 149
99 / MONTH
  • Includes all of the features of the ‘Silver Package’, plus !! ;
  • A selection of meal plans which covers 14 days (including 3 main meals, beverages and snacks
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals
  • Recommendations for quality / beneficial supplements (if necessary)
  • Unlimited access to 'Peak Nutrition Pro Online Support' for check-ins every day! *
  • (terms / conditions and fair usage policy apply. See bottom of page for more details)
POPULAR

Vegetarian & Plant-based (Vegan) Programme

These programmes are specially designed for individuals desiring a vegetarian, plant-based diet or further nutritional meat-free dietary advice. This is to ensure you achieve a well-balanced and healthy dietary goal. Within this package, Peak Nutrition Pro have designed three levels of support and services to offer you;

BRONZE

NO CONTRACT / PAY-AS-YOU-GO
£ 39
99 / MONTH
  • Initial full consultation to discuss current dietary lifestyle and goals - via e-mail / Skype / WhatsApp or telephone
  • Advice on foods and food sources to achieve your goals (no meal plan included)
  • Advice on lifestyle and fitness changes to assist your goals
  • Daily targets (i.e. carbs / fats / proteins)
  • Weekly 15 minute catch-ups - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *

SILVER

NO CONTRACT / PAY-AS-YOU-GO
£ 89
99 / MONTH
  • Includes all of the features of the ‘Bronze Package’, plus !! ;
  • Initial full consultation available face-to-face in our Belper wellness centre as well as via telephone or online
  • A selection of meal plans which covers 7 days (including 3 main meals, beverages and snacks)
  • Check-ins 2 times per week - via e-mail / Skype / WhatsApp or telephone to review goals and discuss progress *
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals
Popular

GOLD

NO CONTRACT / PAY-AS-YOU-GO
£ 149
99 / MONTH
  • Includes all of the features of the ‘Silver Package’, plus !! ;
  • A selection of meal plans which covers 14 days (including 3 main meals, beverages and snacks
  • Review of computer analysis of food intake, including nutritional levels of macronutrients, vitamins and minerals
  • Recommendations for quality / beneficial supplements (if necessary)
  • Unlimited access to 'Peak Nutrition Pro Online Support' for check-ins every day! *
  • (terms / conditions and fair usage policy apply. See bottom of page for more details)

Pregnancy programmes are available upon request, please contact us for further information and details.

Terms / Conditions and Fair Usage Policy

All telephone, Skype, WhatsApp call check-in / catch-ups are prearranged times (except Sundays, Bank Holidays & prearranged holidays). 'Peak Nutrition Pro Online Support' contact via e-mail / Skype / WhatsApp / telephone is between 9am & 6pm - Mon - Sat (except Sundays, Bank Holidays & prearranged holidays). Some contact may not have an instant response due to other client responsibilities. (maximum x2 check-ins via e-mail / Skype / WhatsApp or x2 - 10 minute telephone calls per day). Terms / Conditions and Fair Usage Policy applicable across all programmes and all 'Gold', 'Silver' and 'Bronze' packages. Please contact us for more information.